This Grilled Chicken Cauliflower Alfredo with Zucchini Noodles recipe has so much going for it as far as flavor, creaminess, and texture.   Ingredients Chicken: 1 lb boneless skinless chicken breast, sliced thin and then cut into slices 1/2 tsp sea salt 1/4 tsp garlic powder 1/4 tsp paprika 1/8 tsp black pepper Additional Ingredients: 2 cups Creamy Cauliflower Alfredo Sauce 12 oz roasted red peppers drained and chopped*, 1 […]


Egg Roll In A Bowl

This Egg Roll in a Bowl recipe is loaded with Asian flavor and is a Paleo, Whole30, gluten-free, dairy-free and keto recipe  Ingredients 2 Tbsp. Olive oil divided 1 lb. ground turkey or beef 93/7 1 ½ cup sweet onion finely diced 1 cup carrots shredded ½ tsp ginger minced 3 cloves garlic crushed ¼ cup chicken broth 5 cups cabbage cut into ¼-inch shreds 2 Tbsp. coconut aminos or soy sauce, gluten-free* 2 tsp. apple cider vinegar ½ tsp. salt to taste ¼ tsp. pepper to taste 1 tsp. toasted sesame oil […]

Greek Couscous Salad

A delicious and healthy Greek couscous salad that everyone will go crazy for! Meal prep options and tips included.   Ingredients Salad 2 packages (4.7 ounces each) Pearled Couscous Mix (I use one made by Near East) Roasted Garlic & Olive Oil flavored 1 english (or hothouse) cucumber, coarsely chopped 3 bell peppers (1 red, 1 green, 1 yellow), coarsely chopped […]

Breakfast Fruit Tart

Try a wholesome and beautiful breakfast granola fruit tart with yogurt recipe. Customize your favorite fillings and toppings in the crunchy granola crust!   INGREDIENTS 1 1/2 cups old fashioned oats, , Quaker 1 cup walnuts, finely chopped 1 tablespoon sesame seeds 5 tablespoons coconut oil, melted 1/4 cup honey 1 teaspoon vanilla extract 1/2 […]